Our Services

We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

We offer Individual Psychotherapy, Telehealth Online Therapy, and Therapy/Wellness Walks.

Our practice specializes in treating individuals, couples, teens and families.

Individual Therapy services at Mood and Motion Therapy

Individual Therapy

Individual therapy provides a supportive space to slow down, process life’s challenges, and reconnect with yourself.

Couples Therapy at Mood and Motion Therapy

Couples Therapy, Marriage Counseling and Pre-Marital Therapy

Couples therapy offers a supportive space to strengthen communication, rebuild connection, and navigate challenges together.

Kelli Olds, LMFT offers teen and family therapy services

Teens and Family Therapy

Teen and Family therapy focuses on strengthening relationships, improving communication, and creating healthier family dynamics.

Reach out today!

‍Please complete the form below to schedule an appointment or make inquiries. We will try to accommodate your request and will be in touch ASAP.